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Your #Career : 5 Strategies to get Constant #Promotions …What’s the Secret to Getting to the #C-Suite? Being Self-Critical, Self-Aware, & Keeping your Ego in Check.

Climbing the career ladder doesn’t happen though hard work alone. But the skills it takes to reach the C-suite might not always be that clear.

Free- Bridge in Fog

 

Krisi Rossi O’Donnell, chief recruiting officer for the staffing and recruiting firm LaSalle Network, has cracked the code. She started at LaSalle 11 years ago as a temporary office assistant and has been promoted 10 times.

Over the course of her momentous climb to the C-Suite, she has developed five strategies, including self-criticism and self-awareness, that have worked well for her and that she now shares with fellow employees (she currently manages about 60 people across multiple offices) as well as with job candidates who use the Network’s career counseling services.

1. ELIMINATE MICROMANAGEMENT THROUGH SELF-CRITICISM

O’Donnell explains that “in order to make sure you are doing your job as best you can, without being constantly supervised, you need to have some checks and balances to ensure you are not only doing your best at the moment, but that you continue moving forward and do it better the next time.”

Ask yourself how you can contribute. “What do you know?” O’Donnell asks. “How can you position yourself to have value? It is not how can I be important.” An offshoot of consistent self-criticism—in addition to helping to enhance your capabilities over time—is that you will experience less micromanagement from your boss(es).

 

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2. BE SELF-AWARE

Knowing where you need to improve is vitally important to continued growth and further steps up the career ladder. In other words, being self-critical does not work unless you are also self-aware. Being self-aware is a process, she adds.

“It is not a single moment in time. You have to think through things entirely by looking at the beginning, middle, end, outcomes, relationships, and interactions. People who are more self-aware, who can read across the table and know when somebody is not paying attention, or when what they are saying is not hitting the right spot, these people are more capable and take full advantage of being self-aware and self-critical.”

3. SEEK NEGATIVE FEEDBACK

How do you know more precisely where you need to improve when you are already fully cognizant and dedicated to high levels of work fortitude through self-criticism and self-awareness? “Encourage and gather feedback,” O’Donnell says. This means, in addition to frequently evaluating yourself, actively seek out ways to improve through other peoples’ suggestions.

For example, if you make a presentation at a meeting, don’t wait for one of your colleagues to offer a reaction to how well you did. “People intuitively want to be nice to each other, so when you are in a meeting in which you messed up, the person you are with may not tell you. They may tell other people,” however. So don’t be afraid to sincerely ask for substantial feedback. “You would rather know the truth and be able to overcome it instead of living a lie and never being able to max yourself out.”

4. THINK OF MULTIPLE SOLUTIONS TO EVERYTHING

An outgrowth of being self-critical and self-aware is that you start paying closer attention and gain a better understanding of how to be prepared for any given situation. “Even when you win, look back and say is this the only way I could have played it, are there other ways that I may be less comfortable with that I could have played,” O’Donnell explains.

Understand that perhaps your first inclination to do a job right is more than likely coming from your comfort zone, says O’Donnell. But, simply executing instead of thinking a bit more out of the box and even taking some risks to come up with alternative (and possibly more creative and interesting) solutions, can hold you back. “Speak to your manager about multiple options,” she says. “Your career will change if you are bringing in solutions as opposed to just executing.”

5. KEEP YOUR EGO IN CHECK

“The minute people think they no longer need direction or feedback because they do their job perfectly is the minute they slip and fall behind,” O’Donnell says. “Continuously questioning your process keeps you from developing an ego.” Always be receptive, and if you don’t agree with what some of your colleagues might have to say, “learn from it and recognize that, while you don’t agree, somebody else in the room felt that way and perception matters.”

 

FastCompany.com | December 11, 2015 | 

Your #Career: Are You Sabotaging Your Chances For A #Job Or Promotion? … Ouch! Life is Hard Enough without Hearing Things Like that In your Own Head. So we Worked on Ways to Get Rid of those Negative Thoughts by Changing Them into Pep Talks

Have you ever been frustrated in your career and thought something similar; that you’re not good enough so why even bother to apply for the job? That little voice we hear in our heads is known as “self-talk.” This internal voice can be positive or negative. Either way, it often turns into a self-fulfilling prophecy.

man-on-staircase

Are you sabotaging your chances of obtaining a promotion or a new job? I’ve seen this happen to a lot of people, and here’s the catch – many don’t even realize they’re sabotaging themselves. Find out if you’re holding yourself back and how you can break free of internal negative thoughts.

I never seem to be the person chosen for a promotion, my client told me. “I don’t know why I even bother to apply for other positions, since I know they’ll just give it to someone else and tell me I’m not qualified.”

Have you ever been frustrated in your career and thought something similar; that you’re not good enough so why even bother to apply for the job? That little voice we hear in our heads is known as “self-talk.” This internal voice can be positive or negative. Either way, it often turns into a self-fulfilling prophecy.

 

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For my client, it meant she stopped looking for jobs that were more challenging, while her frustrations kept building up as she worked in a position where she felt bored and not intellectually challenged. She had been told by a few hiring managers that she didn’t have the right qualifications, and her confidence level had taken a beating. On top of that, her little voice in her head had turned negative, telling her she wasn’t good enough and never would be.

Ouch! Life is hard enough without hearing things like that in your own head. So we worked on ways to get rid of those negative thoughts by changing them into pep talks:

Recognize the negative thought(s). Every time a negative thought about yourself pops into your head, recognize this self-sabotage behavior.

Write it down. Grab a pen and paper or your smart phone and write down the negative thought(s).

Flip it. Now, rewrite the negative comment into a positive pep talk. For example, “They’ll never choose me” or “I’m not qualified enough” becomes “I’m worthy of finding my dream job” or “I’m worthy of getting this promotion.

My client realized that her internal negativity had been demotivating her and causing her to give up on her career dreams. Once she acknowledged these negative thoughts, wrote them down and then transformed them into pep talks, her outlook changed. She became proactive by analyzing her qualifications for each job and determining gaps. She spoke with successful people already in the positions she wanted and she even created a career development plan to close the gaps.

Her new attitude could also be seen by hiring managers during job interviews because she arrived much more prepared and self-confident than before. Taking control of her internal voice and stopping the negative thoughts allowed her to break free from self-sabotage – and she achieved her goal of being hired into a more challenging job.

You can do it too! If you realize that self-sabotage may be what’s holding you back from accomplishing your career goals, follow the three steps listed above. Take control of your internal voice and start giving yourself pep talks. Believe in yourself and all things become possible.

Lisa Quast, author of the book, Secrets of a Hiring Manager Turned Career Coach: A Foolproof Guide to Getting the Job You Want. Every Time. Join me on Twitter @careerwomaninc

 

Forbes.com | June 15, 2015 | Lisa Quast