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#Leadership : How Successful People Make Smart Decisions…With so Many Decisions Taking Up Each Day, Learning to Prioritize Them & Make Them Effectively is Essential to your Success & Happiness.

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Your days are filled with a constant stream of decisions. A study from Columbia University found that we’re bogged down by a good 70 decisions a day.

 

Some decisions are minor, like what to eat, which route to drive to work, or in what order to tackle tasks. Others are more difficult, like deciding between two job offers, whether to move to a new city for someone you love, or whether to cut a toxic person out of your life.

With so many decisions taking up each day, learning to prioritize them and make them effectively is essential to your success and happiness.

While I’m familiar with many strategies successful people use for effective decision-making, what follows are the cream of the crop.

They Turn Small Decisions Into Routines …

Decision-making works like a muscle: as you use it over the course of the day, it gets too exhausted to function effectively. One of the best strategies successful people use to work around their decision fatigue is to eliminate smaller decisions by turning them into routines. Doing so frees up mental resources for more complex decisions.
Steve Jobs famously wore a black turtleneck to work every day. Mark Zuckerberg still dons a hoodie. Both men have stated that these iconic images are the simple result of daily routines intended to cut down on decision fatigue. They were both aware of our finite daily ability to make good decisions, as is Barack Obama, who said, “You’ll see I wear only gray or blue suits. I’m trying to pare down decisions. I don’t want to make decisions about what I’m eating or wearing, because I have too many other decisions to make.”

… And Make Big Decisions In The Morning

Another great way to beat decision fatigue is to save small decisions for after work (when decision fatigue is greatest) and to tackle complex decisions in the morning, when your mind is fresh. When you’re facing a stream of important decisions, a great trick is to wake up early and work on your most complicated tasks before you get hit with a bunch of distracting minor decisions (phones ringing, e-mails coming in). A similar strategy is to do some of the smaller things the night before to get a head start on the next day. For instance, lay out your outfit at night so you don’t even have to think about it when you wake up.

 

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They Pay Attention To Their Emotions

There’s an old saying: “Don’t make permanent decisions based on temporary emotions,” and it definitely rings true. Successful people recognize and understand their emotions (including their intensity and impact on behavior) so that they are able to look at decisions as objectively and rationally as possible.

Unfortunately, most people aren’t good at managing or even recognizing their emotions.TalentSmart has tested more than a million people and found that only 36% of us are able to accurately identify our emotions as they happen. Strong decision makers, on the other hand, know that a bad mood can make them lash out or stray from their moral compass just as easily as a good mood can make them overconfident and impulsive.

They Evaluate Their Options Objectively

When really wrapped up in a decision, successful people weigh their options against a pre-determined set of criteria because they know that this makes decision-making easier and more effective. Here are some helpful criteria to consider: How does this decision benefit me? How does it hurt me? How does this benefit ___? How does it hurt ___? Does the decision reflect my values? Would I regret making this decision? Would I regret not making this decision? Does this decision reflect my values?

They Sleep On It …

Sleeping on your decision ensures that you have clarity of thought when you approach it the next day. It also allows time for your emotions to run their course. When you act too quickly, you tend to react, but when you give more focus and time to your decision, you expose important facets of it that you didn’t see before.

… But Not For Too Long

Successful people know the importance of gathering as much information as they can, but at the same time, they make certain not to fall prey to analysis paralysis. Instead of waiting for the moons to align, successful people know that they need to have a timetable to follow in reaching their decision. Once they set that date, they are motivated to do their homework and some soul searching in order to meet the deadline.

They Use Exercise To Recharge

The stress of a major decision naturally produces cortisol, the chemical that triggers the fight-or-flight response. Cortisol clouds your ability to think clearly and rationally. When you find yourself stressing about a decision, try exercising. As little as 30 minutes is all it takes to get a good endorphin-fueled buzz and to return to mental clarity. Exercise also helps you get past that fight-or-flight state by putting the cortisol to practical use. Research shows that long-term exercise improves the overall functioning of the brain regions responsible for decision-making.
They Always Go Back To Their Moral Compass

Successful people know the importance of sticking to their morals when making an important decision. Morals serve as trusted guides when your emotions are pulling you in a different direction.

They Seek Outside Counsel

When approaching a decision, we have a natural tendency to pick an alternative and then to gather information to support that decision, instead of gathering information and then choosing a side (this is called confirmation bias). A great way to beat confirmation bias is to seek outside opinions and advice from people who bring different perspectives to your situation. Their perspectives help you weigh your options more objectively and to spot your subjective or irrational tendencies.

 

Forbes.com | October 7, 2015 | Travis Bradberry 

#Strategy: 10 Choices You Will Always Regret Making…Here are Choices you Will Someday Regret Having Made.

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Hindsight is a funny thing. Look forward and the path seems uncertain, the future unpredictable.  Look back and all the dots seem to connect … except the dots that mark the choices you didn’t make, and the risks you didn’t take.

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You’ll regret choosing not to care.

Here are choices you will someday regret having made:

1. Choosing not to be brave.

Being brave doesn’t mean you aren’t afraid — in fact, the opposite is true. Courage without thought or meaning is simply recklessness. Brave people aren’t fearless; they’ve simply found something that matters more to them than fear.

Say you’re scared to start a business. Find a reason that means more: creating a better future for your family, wanting to make a real difference, or hoping for a more rewarding and fulfilling life.

Once you find a greater meaning, you also find courage. See fear not as something to shrink from but as something to overcome — because that’s all it is.

 

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2. Choosing the pain of regret over the pain of discipline.

The worst words you can say are, “If I had only …”

Think of all the things you’ve wanted to do but never have. What did you do instead? If you’re like me, you can’t recall. All you know is that time is gone and whatever you did instead wasn’t even worth remembering.

Think about one thing you dreamed of doing five or 10 years ago but didn’t work to do… and think about how good you’d be today at that one thing if you had. Think about all the time you wasted and can never get back.

Then, starting today, push yourself to do what you hope to do … so five or 10 years from now you won’t look back with regret. Sure it will be hard. Sure it will be painful.

But it will be a lot less painful than how it will someday feel when you look back on what could have been… but isn’t.

3. Choosing not to say, “I will.”

A boss once gave me what I thought was an impossible task. I said, “OK. I’ll try.”

He told me trying didn’t matter—as long as I didn’t quit, I’d finish it. Trying didn’t enter into it. Persistence was all that mattered.

Often we say, “I’ll try,” because that gives us an out. Our egos aren’t on the line. Our identities aren’t on the line. After all, we’re just “trying.”

Once you say, “I will,” your perspective changes. What previously seemed insurmountable is no longer a matter of luck or chance but of time and effort and persistence.

When what you want to do really matters, don’t say, “I’ll try.” Say, “I will,” and then do everything possible to keep that promise to yourself.

4. Choosing not to take plenty of shots.

You may never create the perfect business plan, may never find the perfect partners or the perfect market or the perfect location, but you can find the perfect time to start — because that time is now.

Talent, experience, and connections are important, but put your all into enough new things, and some will work.

Plus, after you take enough shots, over time you’ll grow more skilled, more experienced, and more connected. And that will mean an even greater percentage of your efforts will succeed. Take enough shots, and learn from each experience, and in time you’ll have all the skills, knowledge, and connections you need.

Ultimately, success is a numbers game; it’s all about taking a shot, over and over and over again. The more shots you take, the more times you will succeed. So get the power of numbers on your side and take as many shots as you can.

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Michael Jordan famously said, I’ve missed more than 9000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.”

There is no guarantee of success, but when you don’t take any shots at all, you’re guaranteed to always fail.

5. Choosing not to move.

Familiarity creates comfort. But comfort is often the enemy of improvement.

If you have a great opportunity and the only thing holding you back is the thought of moving, move. If you want to be closer to family or friends and the only thing holding you back is the thought of moving, move. If you want to be closer to people who think and feel and act like you, move. (When I asked singer/songwriter Lee Brice for the one piece of advice he would give any aspiring country artist, he said, “Move to Nashville.”)

When the fear of moving is the only thing holding you back, move.

Don’t worry. You’ll soon find cool new places to hang out. You’ll soon develop new routines. You’ll soon make new friends. And you’ll gain a great new perspective on your life.

Besides, Thomas Wolfe was wrong. If it doesn’t work out, you can go home again.

6. Choosing not to let go.

Bitterness, resentment, and jealousy are like drinking poison and expecting the other person to die. You are the only one who loses.

Life is too short to resent all the people who may have hurt you. Let hard feelings go.

Then spend the energy you save cherishing the people you love and who love you.

7. Choosing not to say you’re sorry.

We all make mistakes, so we all have things we need to apologize for: words, actions, omissions, failing to step up, step in, to be there when we’re needed …

Swallow your fear — or pride — and say you’re sorry. Then you’ll help the other person let go of their resentment or bitterness.

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And then you both get to make the freshest of fresh starts, sooner instead of later — or instead of never.

8. Choosing not to throw out your backup plans.

Backup plans can help you sleep easier at night. But backup plans can also create an easy out when times get tough.

You will work a lot harder and a longer if your primary plan has to work because there is no other option. Total commitment — without a safety net — will spur you to work harder than you ever imagined possible.

Then, if somehow the worst does happen (although the “worst” is never as bad as you think), trust that you will find a way to rebound.

As long as you keep working hard and keep learning from your mistakes, you always will.

9. Choosing to be too proud.

Don’t be too proud to admit you made a mistake. Don’t be too proud to have big dreams, or to poke fun at yourself, or to ask other people for help.

Don’t be afraid to take a chance and fall on your face … and then to pick yourself up, dust yourself off, and go again.

Instead, take pride in the fact that no matter what might happen, you will always get up and go again.

That way, you never truly lose — and your dreams can never, ever die.

10. Choosing not to care.

Rejection hurts. Sadness hurts. Failure hurts; sometimes a lot. So what do you do?

You avoid getting hurt by deciding you no longer care. But then you never get to experience the joy of connection, the joy of happiness, and the joy of success.

Choose to still be in the game. Choose to care. Choose to live.

LinkedIn Influencer Jeff Haden published this post originally on LinkedIn.

Read more: https://www.linkedin.com/pulse/ten-choices-you-always-regret-making-jeff-haden#ixzz3d1uekgAf