Tag Archive for: #CareerAdvice : #JobSearch -These 13 Nonverbal Cues Could Hurt You During A #JobInterview . #MustRead !

3. Not Mirroring Enough

Focusing on mirroring and matching your interviewer is often a good habit to build when trying to engage and build rapport. Remember, you are not mimicking motions, but gliding with those who you speak to through body language. In short, leaning in with a delay or making an arm movement that mirrors another gently helps you create synergy. It is a bit like dancing. Go with the flow. – John M. O’Connor, Career Pro Inc.

4. Excessive Nodding

Head nodding is a sign of affirmation, which isn’t a bad thing, as long as you agree with what’s being said. Too much head nodding can make you look overeager and, even worse, like you’re not paying attention to what’s being said. Keeping your head still will give you a more authoritative look. – Alex Rufatto Perry, Practically Speaking, LLC

5. Giving A Crushing Handshake

There was a time when people were told to give firm handshakes as a sign of confidence in an interview. However, don’t take it too far by crushing the interviewer’s hand—that won’t help your case either. Be somewhere between gentle and firm, lean forward slightly without crouching during the interview and don’t jiggle your foot or leg like a garden hose gone wild. – Eric Beaudan, Odgers Berndtson

6. Fidgety Feet

Being the farthest from the face, most people forget that the feet can easily give away our emotions, so keep them in check. Remember not to bounce your knees or tap your feet; it implies nervousness or impatience. Also, don’t wrap your ankles around the legs of the chair (really, people do this.) It suggests insecurity. Find a comfortable, easy position and hold it loosely. – Anita Hodges, Anita Speaks 2U

7. Interrupting The Interviewer

Sometimes in interviews, candidates become so affixed on selling themselves, they get anxious for air-time. This can cause them to prepare for their next remark and, therefore, interrupt the interviewer instead of actively listening to them. When we interrupt and don’t actively listen, we send out a nonverbal cue that says, “What you have to say is not as important as what I have to say!” – Susan K. Wehrley, BIZremedies

8. Exuding Nervous Energy

A job seeker’s nervous energy is often observed by one’s nonverbal cues, such as dry mouth, too little or too much eye contact, fidgeting or excessive shaking and/or fluctuations in their voice. To reduce or eliminate any nervous energy in an interview, job seekers should practice. Practice being interviewed, practice mindfulness, practice key breathing exercises and practice creating value. – Lori Harris, Harris Whitesell Consulting

9. Looking At Your Watch

As tempting as it is, do not look at your watch. It is a definite signal that the interview is over and it’s time to leave. All of us fidget when we’re nervous or bored. Legs crossing and uncrossing, toes tapping, fiddling with your nails and fingers can indicate that you’re not really listening and simply giving yourself something to do until the other person finishes talking. – Silke Glaab, SilkCelia

10. Ignoring Your Facial Expressions

Our faces tell more of the story than any words we use. Being mindful of how we express emotion when speaking is important when interviewing. As a career coach, the two things I appreciate more than talent are honesty and enthusiasm! We can train for the role, but we can’t “bring the fire” for you! Show the person across from you that you are present and ready to prove yourself in the role. – Miranda VonFricken, Miranda VonFricken Mastermind Coaching

11. Bad Posture

First impressions are sticky and posture is something to be acutely aware of during an interview. The simple act of leaning in shows engagement and a willingness to learn, while leaning back can relay a sense of arrogance or disinterest. Good posture coupled with solid eye contact is your best bet for communicating confidence and aptitude. – Erin Miller, Erin Miller INC

12. Talking With Your Hands

While hand gestures and signals may be common with today’s expressive generation, they may be misunderstood or cause distraction during an interview. A flip of our thumb or a pretend phone signal works great with friends but may derail your point during a formal interview. Focus on answering the question authentically and maintain eye contact. Save your hand signals for happy hour! – Jenny Whitener, Bridge Innovate

13. Walking Without Dignity Or Confidence

Over the years, I have observed one of my clients conduct several interviews. One thing seems to be consistent: Those interviewees who walked with a sense of dignity caught my attention. There’s an association between how we walk and our confidence level. It’s important to avoid showing a lack of confidence because it could create an environment of speculations. – J. Ibeh Agbanyim, Focused Vision Consulting, LLC